Cocoon

Cocoon is a 7-week guided experience to help you slow down, reconnect with your body, and rediscover joy through rest and creativity.
Each week invites you into a different kind of rest, supported by gentle daily prompts that blend mindfulness, art, journaling, and somatic awareness.
You’ll come away with a deeper sense of self, more emotional capacity, and sustainable practices you can return to—again and again.