Safety & Belonging -from Cocoon week #1
A week-long journey to learn how to feel safe in your own body, and lean on a sense of belonging—especially in hard times
A unique, trauma-aware exploration of inner safety and belonging—and week #1 of the full 7 week long Cocoon journey.
If you’re interested in the complete 7-week experience, you can find details about the full Cocoon journey HERE.
This standalone week offers a complete, powerful experience on its own—or can be your entry point into the broader Cocoon journey.
WEEK #1 PROMPT #1 (Copy)
WEEK #1 PROMPT #1 (Copy)
WEEK #1 PROMPT #2 (Copy)
WEEK #1 PROMPT #2 (Copy)
Hello friendIn today’s prompt we are going to explore what safety feels like inside our body. ...
WEEK #1 PROMPT #3 TEH DICTIONARY OF BELO...
WEEK #1 PROMPT #3 TEH DICTIONARY OF BELONGING (Copy)
Hello friendToday’s prompt is w PDF that you can either access from the resources section or d...
WEEK #1 PROMPT #4 THE FAMILY TREE (Copy)
WEEK #1 PROMPT #4 THE FAMILY TREE (Copy)
HelloToday is a mind map/research and reflection kind of prompt. There are 2 options today. Please f...
WEEK 1 PROMPT 5 (Copy)
WEEK 1 PROMPT 5 (Copy)
Today’s prompt is a gentle one—an invitation to notice the micro-moments of joy, safety, and connect...
WEEK #1 PROMPT #6 (Copy)
WEEK #1 PROMPT #6 (Copy)
Hell friend Today’s prompt is rock painting. Please find the downloadable PDF with step wise i...
