✨ You’re In! Your Spot for Your Body Whispers is Confirmed.

💌 Check your inbox for a confirmation email with all the details. If you don’t see it in a few minutes, check your spam folder or promotions tab. And remember to drag the email to primary, so you don’t miss the exciting updates and reminders.

📌 Here’s What You Need to Know:
🌿Everything you need is here and will also be in your welcome email – so do be sure to star-mark it. 

My deepest wish is for you to participate in the YBW with a sense of ease and joy, so that you get what you need from the event. So let’s make the access and tech for Your Body Whispers friction-less.

Step 1: Bookmark Your Content Hub

All the content of Your Body Whispers will be added to this web page and it will be updated twice daily. So please do bookmark this page.

  • The daily pre-recorded prompts will available from 12:00 AM IST onwards.
  • The live sessions will take place on Google Meet each day at 6 pm IST (details below). The replays will be posted on this same page each evening after the live session ends.

👉 Click here to access your Content Hub
💡 How to bookmark a webpage on any browser

🕰 Step 2: Time Zones

Each prompt will drop daily at 12:00 AM IST.

The live sessions will take place at 6: 00 PM IST. 

👉 Join the live sessions here (same link daily)

Not in IST? Use this Time Zone Converter. If you can’t make it, replays will be available in the Content Hub. 

💬 Step 3: Join Our Telegram Group

This is our cozy little circle for support, nudges, and reflection.
You can share as much or as little as you want – there’s no pressure to speak — just presence.

👉 Join the Telegram Group
💡 If you don’t have the Telegram app, please click here for instructions on how to join Telegram and then click the link above to join our group.

🎨 Step 4: Gather a Few Supplies

You only need a few things — just gather what calls to you.
Crayons, liquid pigment, scrap paper, maybe even expired makeup.

✨ You’ll find a suggested supply list here.
Questions? Email nimisha@notjustmindfulness.com

I CANNOT wait to do this together! See you there.