Ready to abandon yet another project you started with so much enthusiasm?
Hold up—don’t walk away just yet! Before you decide it’s over, dive into this mini-course on navigating the messy middle using mindfulness. Inside, I’ll walk you through 5 STEPPING STONES, based on timeless mindfulness principles, to help you get unstuck.
I’ve designed these so you can use them even if you have never meditated before. No fluff, just real tools to help you make peace with the process.

Are you struggling to maintain your momentum on a meaningful project?
You’re not alone.
Many of us start with excitement and passion, but somewhere in the messy middle, we hit a wall.
Self-doubt, procrastination, and frustration can make us feel like giving up.
Finish What You Start: Get UnStuck & Get it Done! is designed to help you break through those blocks.
Using simple mindfulness principles, this course offers practical steps to help you navigate that messy middle, overcome the urge to quit, and finish what you started.

This mini-course is PERFECT if you:
- Feel motivated at the start of projects but quickly lose momentum in the face of challenges.
- Struggle with self-doubt, second-guessing, or worry that you’re not “good enough” to finish.
- Feel overwhelmed and unsure if you should keep going or let the project go.
- Want a compassionate, down-to-earth approach to regain clarity and move forward with purpose.
- Are new to mindfulness or just need straightforward tools to help you get unstuck.
Inside this mini-course, you’ll find:
Video Training: A practical, engaging teaching on using mindfulness as stepping stones to overcome thought and emotion blocks and get unstuck.
Workbook: Thought-provoking exercises to help you reflect, regain focus, and reignite your commitment to your project.
Guided Audios: Short, actionable mindfulness practices designed to work with the course material—perfect even if you’re new to meditation.
What You’ll Learn in this course:
Mindfulness-Based Evaluation: Techniques to honestly assess your progress and reconnect with your original vision, whether or not you have prior mindfulness experience.
Action-Oriented Momentum Boosters: Specific strategies to move past procrastination, self-doubt, and inertia so you can regain focus without feeling overwhelmed.
Decision-Making Tools for Clarity: A clear approach to deciding if it’s time to persist or let go, making the choice with peace and confidence.
At the End of This Course, You’ll Be Able To…
Reconnect with Your Purpose: Tap back into your original motivation and feel empowered to keep going.
Handle Emotional Roadblocks with Ease: Face self-doubt, frustration, and overwhelm head-on with mindfulness tools that make challenging emotions more manageable.
Make Aligned, Confident Choices: Approach your project with clarity, knowing when to move forward and when to release, all while feeling grounded and purposeful.
Why this course works…
This isn’t your typical “push through” approach.
Finish What You Start gives you real, grounded tools to understand and move through the emotions and mental blocks that come up mid-project. Rather than ignoring these feelings, you’ll learn to face them head-on with mindfulness techniques that don’t require long meditations or an expert-level understanding.
The course is designed to be approachable, practical, and compassionate—making mindfulness accessible to anyone who wants to navigate challenges with clarity, resilience, and purpose.
Ready to Finish What You Start?
Take the first step toward moving forward confidently, no matter how challenging the middle gets.
Hi I’m Nimisha!
I’m a surgeon, mindfulness teacher, and a mother who knows exactly what it’s like to feel stuck in the middle of a project or goal that once felt exciting and meaningful.
I created Finish What You Start to share the practical mindfulness tools that have helped me push through self-doubt, procrastination, and the messy middle. M
y approach is simple, down-to-earth, and trauma-aware, designed for anyone—even if you’re brand new to mindfulness or don’t have hours to meditate.
Together, let’s get you unstuck and moving forward with confidence and purpose
