Your Body Whispers Check-out Page
Come as you are. Take what you need. Leave with a new relationship with your body.
Recorded Live: April 14–18, 2025. Now available as a self-paced, on-demand course for $27.
Your Body Whispers is a practical, embodied journey into listening to your body with curiosity instead of control.
In five recorded sessions, you’ll practice simple, powerful tools to build a new relationship with your body— one grounded in trust, presence, and respect.
In the replays of the five live session, you’ll discover why these tools are so powerful, and how to incorporate them in your life.
What’s inside :
– the One Underrated Mindfulness Practice THAT will teach you to listen to the language your body speaks.
– the Gingerbread Person Exercise– a simple yet strangely powerful way to decode what your body is trying to tell you
– Everyday Objects, Unexpected Anchors – Turn the mundane into portals back to the present moment.
– taking help from nature to express What Words Can’t – What if the most powerful form of expression isn’t words or art, but something even simpler? Discover the surprising power of foraged tools
– Short Reflection & Art Practices – No rules. No right way. Just a space to give shape to what surfaced.
Investment: One-Time Payment of $27
You will receive immediate access to all recordings and resources. Due to the nature of digital products and instant access, all sales are final.